So today... I had a good lift.

I generally go to the gym every other day (MWFS) and work various body parts. I went to the gym today and had a monster lift. I put up 320 on decline and it felt so amazing. I pushed more weight than I ever had before. I felt so good the entire time. I'm also a personal trainer for the school, so I'm very involved with the athletic program and activities within it. I have such a passion for this sport. I don't want to be competitive like in competitions but I just want to do this for me. I love that I can go whenever I want to and can have this positive thing in my life..